Disc-Chem Living Fit
We’re Hiring!

We’re Hiring!

News 25/05/2021 0

We are looking for an Online STORE MANAGER to join the Dis-Chem Living FIt team based in Johannesburg. The Online Manager will be responsible to manage the daily operations of the ecommerce store and will be based at head office in Randburg. Working closely with the Dis-Chem Ecommerce team... Read more
Fire up your metabolism with protein
We basically have three tools at our disposal to lose weight and build muscle – diet, exercise and supplements. Exercise burns calories to fuel your activity, while weight training or resistance exercise builds muscle.  Why adding muscle is important Adding muscle is possibly the most important part of the... Read more
Kick this – Pick that. Smart food swaps
Eating well doesn’t need to be complicated. With a few smart food swaps, you can turn a questionable meal or snack into a wholesome and nutritious dish that satisfies and keeps your diet on track. KICK IT: White bread PICK IT: Wholewheat bread White breads are more processed than... Read more
Your Complete Guide to Supplements
Protein supplements Accelerate recovery and boost muscle growth with the right protein supplement. Protein is the building block of muscle tissue. That’s why you need to feed your muscles with adequate amounts of protein to repair and rebuild strong, shapely muscle following intense exercise. What protein supplements do A... Read more
Dis-Chem Living Fit social media competition T’s & C’s – 12 Days To Christmas By entering into said competition/promotion, entrants agree to the rules set out below; This competition is limited to all legal residents and/or legal citizens of South Africa in possession of a valid identity document and... Read more
Workout Guide: DCLF Toning Tube
Strengthen & tone with the toning tube. Now you can target any muscle group for a full body workout, at home or in gym. Lower body Kickbacks Hold handles and drop onto hands and knees. Loop tube around one foot and kick this leg back. Extend until parallel with... Read more
Run strong workout – Mini Bands
A strong runner is an efficient runner. A strong runner is also a resilient athlete who is less at risk from injury We need to build our strength because many of us are functionally weak due to a more sedentary lifestyle and the many hours we spend sitting each... Read more
Suspension Trainer Workout
Suspension training systems leverage gravity and your bodyweight to deliver a challenging and effective resistance training workout for the entire body. Moving your arms or legs off the floor and into a suspended position also adds an element of instability to every movement, which will engage your core and... Read more
Biogen Electro Lite + C
Electro Lite + C is a lightly carbonated drink that contains 1000mg of vitamin C and electrolytes. It is the ideal drink to help you replenish lost electrolytes and enhance fluid absorption to prevent muscle cramps and aid hydration. The added vitamin C assists to maintain normal immune system... Read more
NanoWave updates mask range
You can now buy NanoWave face masks for kids and adults from select Dis-Chem stores in a range of colour options, including Black, Grey, Camo, Blue, Teal and Pink. NanoWave masks are uniquely designed with innovative technology, such as advanced Nano Foam, a unique five-layer filtration system, improved overall... Read more