We compare 3 popular Fitbit devices available at Dis-Chem
Dis-Chem offers a range of Fitbit devices in-store and online, including various smartwatches and activity trackers. To help you find the best option for your
13 of the best fitness and health apps
When gyms closed in 2020 due to the coronavirus pandemic, most people turned to their mobile devices for their daily at-home fitness fix. According to
Data shows health clubs are not COVID-19 hotspots
There is an assumption that health and fitness clubs may be a high-risk environment for COVID-19 infections. While no-one can completely eliminate the risk of
Understand the exercise band basics
Fitness industry experts tend to bandy about numerous terms and names for the exercise equipment and tools they use, which can be confusing. And the
The torch and tone fat-loss supplement combo
Supplements don't work unless you do. That means sticking to your calorie-controlled diet and exercise plan. But the right combination of fit-for-purpose supplements can help
Find weight-loss success with our fat-fighting toolkit
In our on-going battle against the bulge, everyone can benefit from some extra help, especially in these challenging times. To better navigate the complexities of