5 signs you have a bad relationship with food
We have a complex relationship with food. While we need to eat for sustenance to survive and thrive and to fuel our daily activities,
Stay on track with regular health checks
Make sure your 2022 wellness goals remain on track by checking in with your body, even if you are otherwise healthy. An annual check-up
7 health trends to avoid
What does health mean to you? For some it's about daily exercise. Others choose to focus on what they eat and drink, while some take
The right way to detox (+ a 5-step plan)
Is a detox plan an effective way to improve your health, lose weight and rid your body of toxins? Year after year, extreme cleanses
Supplements to help you deal with water retention
Water or fluid retention is a common but often unwelcome issue. The condition occurs when fluid escapes from the circulatory system and is retained
What’s So Smart About FUTURELIFE®’S Smartprotein3d™ Formulation?
It is a new year and you’ve decided that nutrition is a priority for you to reach your 2022 fitness goals. You are determined to
