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Disc-Chem Living Fit
New book release: 63 Days to Optimum Health by Sally-Ann Creed
Sally-Ann is a functional integrative nutritional therapist with a post graduate diploma in Clinical Nutrition from the prestigious International Academy of Nutrition in Sydney Australia and has authored 10 books. In her latest book, 63 Days to Optimum Health, Sally-Ann calls on advances in neuroscience to help you live... Read more
Aaptiv: This is what fitness sounds like.™
Stop staring at your smartphone screen during training! Aaptiv’s audio-based instruction and musical inspiration lets you move freely, focus on your form, and enjoy your surroundings while exercising. Aaptiv gives users unlimited access to audio-based and music-driven fitness classes led by certified personal trainers and fitness experts. Experience over... Read more
Dam level rises for 2019 Sanlam Cape Mile
Eleven months after donating 10 billion litres of water to the Cape Town water supply, and with just-over one month to go to the 5th annual Sanlam Cape Mile, the water level at the Eikenhof Dam sits at a healthy 70%. “At the beginning of 2018 Day Zero was... Read more