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Disc-Chem Living Fit
Champions crowned at 2019 Tankwa Trek
Reigning mountain bike marathon World Champion Henrique Avancini and his German partner Manuel Fumic were crowned 2019 Momentum Health Tankwa Trek presented by Biogen champions on Sunday, 10 February 2019. The Cannondale Factory Racing team won three out of four stages to finish with a hard-earned three-minute gap on... Read more
XTERRA Grabouw boasts new routes in 2019
Kicking off the 2019 XTERRA racing calendar at the Elgin Grabouw Country Club on 23 and 24 February 2019, the XTERRA Grabouw will treat off-road adventure seekers to an exciting new route. The largest XTERRA in the world, the XTERRA Grabouw Full features a 1.5km swim, a roughly 27km... Read more
Dis-Chem 2+1 Promotion supplement hamper winners
If you shopped at Dis-Chem this past weekend (25 – 27 January) in the 2+1 promotion, you might be one of the lucky winners in our sports supplement hamper give-away. The Winners are: USN Hamper winners:  1 Hamper of: EPIK Blue Blood, Blue Juice, Isobolic Whey 1 Hamper of:... Read more
Conquer the 2019 OMTOM with these 90-day training programmes
With less than 90 days to go before the 2019 Old Mutual Two Oceans Marathon, it’s time to set a goal for your performance on race day. Prof Ross Tucker, exercise physiologist and high-performance sports science consultant shares insights on how to prepare for the race with a weekly... Read more
Train like a muay thai fighter in the Jaab XT
Train like a Muay Thai fighter with the boxing-inspired PUMA Jaab XT. Worn by the five-times Formula 1 World Champion, Lewis Hamilton, the newest men’s performance shoe was built for gruelling workouts? The Jaab XT features webbing support and rubber wrap-ups to guarantee tight traction. Its innovative HYBRID Foam... Read more
Team up to conquer XTERRA Grabouw
The 2019 XTERRA South Africa event, which takes place at the Elgin Grabouw Country Club on 23 and 24 February, offers an exciting “team category” that allows swimmers, mountain bikers and trail runners to team up and experience the action of the largest XTERRA event in the world. XTERRA... Read more
Live, Breathe & Train Well With OTG Active
If you’re looking to refresh your summer look, recharge your chakras, spend sunny days by the beach, or you’re simply in need of a gift for your workout BFF, then be sure to make a stop at OTG Active. Loved and worn by South African women on the go,... Read more
PUMA Mode XT for the girl-boss on the go
Go hard wherever you are. Train like a beast at the gym, make a fashion statement at brunch, go to a block party with friends, then go for a night-run – all without switching shoes. The PUMA Mode XT has a provocative silhouette and it’s built for intense training... Read more
Deezer & Fitbit reveal SA’s top workout soundtracks
Deezer, the world’s most personal music service, recently partnered up with Fitbit, the leading global wearables brand, and Filtr music curation service to reveal South Africa’s top workout songs. Filtr will keep local exercise junkies motivated this Summer and add a soundtrack to their summer fitness routine. Whether you’re... Read more
New book release: 63 Days to Optimum Health by Sally-Ann Creed
Sally-Ann is a functional integrative nutritional therapist with a post graduate diploma in Clinical Nutrition from the prestigious International Academy of Nutrition in Sydney Australia and has authored 10 books. In her latest book, 63 Days to Optimum Health, Sally-Ann calls on advances in neuroscience to help you live... Read more