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USN updates PhedraCut range with Lipo X Platinum

News Jan 12, 2022 0

USN Lipo X Platinum is the newest formulation in...

USN launches Wellness range

News Jan 5, 2022 0

The USN Wellness supplement range aims to support a...

Guilt-free sipping with EVOX Zero Calorie Flavour Infusions

News Jan 5, 2022 0

Adds some flavour to still or sparkling water without...

EVOX launches Alpha Raw Lean Muscle Gainer

News Jan 5, 2022 0

Looking for a clean source of carbs and protein...

Boost mind and body with NPL Neuro Cuts

News Jan 5, 2022 0

You can now get all the benefits of NPL’s...

USN is Qhushing it with new Ginger flavour

News Jan 5, 2022 0

Get your extreme energy boost with a refreshing ginger...

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Endurance

5 race day tips for a successful Dis-Chem Half Marathon

Endurance Jan 11, 2022 0

For many eager Gauteng runners, the 20th Dis-Chem Half Marathon taking place on Sunday... Read more

3 steps to boost post-workout recovery for endurance athletes

Endurance Jan 5, 2022 0

There is hope for more mass participation events in the coming months. As training... Read more

Entries for 2022 IRONMAN 70.3 Durban are open!

Endurance Oct 25, 2021 0

It’s time to secure your spot on the start line of one of the... Read more
Gym

The complete supplement cupboard spring clean guide

Gym Jan 5, 2022 0

Is your supplement cupboard on your spring cleaning to-do list? Before you toss out... Read more

Fundiswa is still attacking the fat with Herbex

Gym Oct 18, 2021 0

It’s been three years since Fundiswa used Herbex to attack the fat and lose... Read more

USN athlete Bauke Hanekom is larger than life

Gym Oct 11, 2021 0

Everything in Bauke Hanekom’s life is super-sized, from his physical stature and calorie intakes... Read more
Health

Safe return to exercise vital for long COVID sufferers

Health Jan 5, 2022 0

According to official statistics, some 3,000,000 South Africans have contracted COVID-19 since the virus... Read more

[RECIPE] Kiwi Lime Smoothie Bowl

Health Jan 5, 2022 0

Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and... Read more

[RECIPE] Kiwi Lime Smoothie Bowl

Health Jan 5, 2022 0

Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and... Read more
Events
News

6staff
picks

USN updates PhedraCut range with Lipo X Platinum

News Jan 12, 2022 0

USN Lipo X Platinum is the newest formulation in...

USN launches Wellness range

News Jan 5, 2022 0

The USN Wellness supplement range aims to support a...

Guilt-free sipping with EVOX Zero Calorie Flavour Infusions

News Jan 5, 2022 0

Adds some flavour to still or sparkling water without...

EVOX launches Alpha Raw Lean Muscle Gainer

News Jan 5, 2022 0

Looking for a clean source of carbs and protein...

Boost mind and body with NPL Neuro Cuts

News Jan 5, 2022 0

You can now get all the benefits of NPL’s...

USN is Qhushing it with new Ginger flavour

News Jan 5, 2022 0

Get your extreme energy boost with a refreshing ginger...