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Disc-Chem Living Fit

Not able to get your hands on the new issue of Dis-Chem’s Living Fit magazine? You can now read it online, for FREE. 

Our issues are packed with info to help make living fit easier!

Latest online issue

Planet Fitness helps get riders ready for 947 Ride Joburg
If you’ve committed to tackling the challenge posed by the 947 Ride Joburg road...
Can you power up your endurance with protein?
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t...
A beginner’s guide to trail running
Lockdown cabin fever prompted many of us to literally head for the hills. The...
4 reasons cyclists should focus on their hip flexors
Despite the important role they play in every pedal stroke, cyclists often neglect their...
Planet Fitness helps get riders ready for 947 Ride Joburg
If you’ve committed to tackling the challenge posed by the 947 Ride Joburg road race, but are feeling worried about your training and preparation...
Can you power up your endurance with protein?
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t the latest bike or shoe technology that delivers that marginal...
A beginner’s guide to trail running
Lockdown cabin fever prompted many of us to literally head for the hills. The desire to get outdoors and reconnect with nature meant hiking...
4 reasons cyclists should focus on their hip flexors
Despite the important role they play in every pedal stroke, cyclists often neglect their hip flexors. And this lack of attention comes at a...