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Disc-Chem Living Fit

Not able to get your hands on the new issue of Dis-Chem’s Living Fit magazine? You can now read it online, for FREE. 

Issue 1 is packed with info to help make living fit easier!

5 race day tips for a successful Dis-Chem Half Marathon
For many eager Gauteng runners, the 20th Dis-Chem Half Marathon taking place on Sunday...
3 steps to boost post-workout recovery for endurance athletes
There is hope for more mass participation events in the coming months. As training...
Entries for 2022 IRONMAN 70.3 Durban are open!
It’s time to secure your spot on the start line of one of the...
Don’t let allergies derail your training
Spring typically heralds a return to outdoor exercise as days get longer and temperatures...
5 race day tips for a successful Dis-Chem Half Marathon
For many eager Gauteng runners, the 20th Dis-Chem Half Marathon taking place on Sunday 16 January 2022 will be their first race in almost...
3 steps to boost post-workout recovery for endurance athletes
There is hope for more mass participation events in the coming months. As training load and volume pick up after an 18-month hiatus, athletes...
Entries for 2022 IRONMAN 70.3 Durban are open!
It’s time to secure your spot on the start line of one of the biggest triathlons in South Africa. Entries for the 2022 IRONMAN...
Don’t let allergies derail your training
Spring typically heralds a return to outdoor exercise as days get longer and temperatures rise. Unfortunately, this time of year also brings with it...