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Disc-Chem Living Fit

Not able to get your hands on the new issue of Dis-Chem’s Living Fit magazine? You can now read it online, for FREE. 

Issue 10 is packed with info to help make living fit easier!

Support your recovery after training for optimal endurance performance
A popular saying among serious endurance athletes states: “today’s performance is only as good...
Give your body the perfect ‘wake-up’ call before training
Everyone knows we should warm up before intense physical activity but few of us...
Squeeze your way to better recovery with compression gear
Compression garments have become commonplace at endurance events, especially long-distance running races, multi-day cycling...
Limited 2022 IRONMAN African Championship entries now available
Don’t miss your opportunity to work towards a new goal and compete in South...
Support your recovery after training for optimal endurance performance
A popular saying among serious endurance athletes states: “today’s performance is only as good as yesterday’s recovery”. And a key component of any recovery...
Give your body the perfect ‘wake-up’ call before training
Everyone knows we should warm up before intense physical activity but few of us do so properly, or at all. Even those who engage...
Squeeze your way to better recovery with compression gear
Compression garments have become commonplace at endurance events, especially long-distance running races, multi-day cycling stage races and triathlons. In terms of efficacy, the principle...
Limited 2022 IRONMAN African Championship entries now available
Don’t miss your opportunity to work towards a new goal and compete in South Africa’s most iconic triathlon, the Biogen-sponsored IRONMAN African Championship. Organisers...