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Disc-Chem Living Fit

Not able to get your hands on the new issue of Dis-Chem’s Living Fit magazine? You can now read it online, for FREE. 

Issue 5 is packed with info to help make living fit easier!

Can you power up your endurance with protein?
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t...
4 reasons cyclists should focus on their hip flexors
Despite the important role they play in every pedal stroke, cyclists often neglect their...
SA trail running duo break world record on Table Mountain
Local trail runners AJ Calitz and Biogen-sponsored athlete Christiaan Greyling wrote their names into...
Joel Stransky pedals with passion & purpose
What does life hold for professional athletes after retirement? For South Africa’s 1995 World...
Can you power up your endurance with protein?
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t the latest bike or shoe technology that delivers that marginal...
4 reasons cyclists should focus on their hip flexors
Despite the important role they play in every pedal stroke, cyclists often neglect their hip flexors. And this lack of attention comes at a...
SA trail running duo break world record on Table Mountain
Local trail runners AJ Calitz and Biogen-sponsored athlete Christiaan Greyling wrote their names into the record books with a gutsy ascent of Table Mountain’s...
Joel Stransky pedals with passion & purpose
What does life hold for professional athletes after retirement? For South Africa’s 1995 World Cup-winning flyhalf, Joel Stransky, it’s a life filled with epic...