Not able to get your hands on the new issue of Dis-Chem’s Living Fit magazine? You can now read it online, for FREE.
Issue 7 is packed with info to help make living fit easier!
Exercising in winter isn’t always pleasant but heading out into the cold to train...
If you’ve committed to tackling the challenge posed by the 947 Ride Joburg road...
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t...
Lockdown cabin fever prompted many of us to literally head for the hills. The...
Exercising in winter isn’t always pleasant but heading out into the cold to train can be beneficial for your health and your fitness. It...
If you’ve committed to tackling the challenge posed by the 947 Ride Joburg road race, but are feeling worried about your training and preparation...
Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t the latest bike or shoe technology that delivers that marginal...
Lockdown cabin fever prompted many of us to literally head for the hills. The desire to get outdoors and reconnect with nature meant hiking...
