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Disc-Chem Living Fit

Life in the fit lane – with Shashi Naidoo

Health Sep 20, 2021 0

Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi Naidoo is also a successful entrepreneur and business owner. Her businesses include Alushi Model Management and Alushi Aesthetics, an aesthetic... Read more

Cheat Meals Explained – Put the ‘eat’ in ‘cheat’

Health Sep 13, 2021 0

Is a cheat meal a diet no-no or a helpful technique to aid weight... Read more

Support your recovery after training for optimal endurance performance

Endurance Sep 13, 2021 0

A popular saying among serious endurance athletes states: “today’s performance is only as good... Read more

[RECIPES] Spring-time smoothie bowl sensations

Health Sep 13, 2021 0

Nothing screams spring like fresh, bright, cool and creamy smoothie bowls for breakfast! Colourful,... Read more

We compare 3 popular Fitbit devices available at Dis-Chem

workout Sep 13, 2021 0

Dis-Chem offers a range of Fitbit devices in-store and online, including various smartwatches and... Read more
Life in the fit lane – with Shashi Naidoo
Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality,...
Cheat Meals Explained – Put the ‘eat’ in ‘cheat’
Is a cheat meal a diet no-no or a helpful technique to aid weight...
Support your recovery after training for optimal endurance performance
A popular saying among serious endurance athletes states: “today’s performance is only as good...
[RECIPES] Spring-time smoothie bowl sensations
Nothing screams spring like fresh, bright, cool and creamy smoothie bowls for breakfast! Colourful,...
Life in the fit lane – with Shashi Naidoo
Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi Naidoo is also a successful...
Cheat Meals Explained – Put the ‘eat’ in ‘cheat’
Is a cheat meal a diet no-no or a helpful technique to aid weight loss? When it comes to eating for weight loss, sustainability...
Support your recovery after training for optimal endurance performance
A popular saying among serious endurance athletes states: “today’s performance is only as good as yesterday’s recovery”. And a key component of any recovery...
[RECIPES] Spring-time smoothie bowl sensations
Nothing screams spring like fresh, bright, cool and creamy smoothie bowls for breakfast! Colourful, fresh produce not only looks enticing but also tastes great...
Life in the fit lane – with Shashi Naidoo
Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi...
Life in the fit lane – with Shashi Naidoo
Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi...
Life in the fit lane – with Shashi Naidoo
Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi...
Cheat Meals Explained – Put the ‘eat’ in ‘cheat’
Is a cheat meal a diet no-no or a helpful technique to aid weight loss? When it comes to...
Support your recovery after training for optimal endurance performance
A popular saying among serious endurance athletes states: “today’s performance is only as good as yesterday’s recovery”. And a...