For a more filling immune-boosting drink, this smoothie certainly delivers.

Not only is it packed with flavour but it’s also rich in immune-boosting nutrients to strengthen your immune response.


Ginger has antiviral and antibacterial properties. It contains powerful anti-inflammatory phytonutrients, which may help to ease congestion and relieve sore muscles.


  1. Add the ingredients to a blender and blitz until smooth. Add milk to thin it out if need be.
  2. Enjoy!