Boost your energy levels and fill the hunger gap with this bite-sized snack.

It’s a great way to boost your protein intake and sustain your energy levels until the next meal.


Psyllium husk aids healthy digestion and can also assist in regulating high cholesterol, triglycerides and blood sugar levels. This ingredient is a form of soluble fibre made from the husk of the seeds from the Plantago ovata plant.


  1. Combine all the ingredients in a food processor.
  2. Add a little water at a time and keep testing the consistency.
  3. Roll into small balls and keep them in the fridge.