Despite working as a fitness professional and helping others achieve their goals, Estelle admits that it is not always easy to apply the same principles in her life and prioritise her health and fitness.
“I entered the USN Body Makeover Challenge because I needed the extra push, the motivation and something to work towards to get me going again. I needed to feel good, fit, strong and happy with myself so that I could lead by example.”
Based on her experience, Estelle knows that the moment you make the decision to be healthier, fitter, stronger, leaner and happier, you create the fire within that will fuel your drive and commitment to succeed.
Estelle’s mindset reset helped her complete a transformation that earned her the female People’s Choice Award.
Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplements. The content on this website is for informational and educational purposes only and should not be considered medical advice.