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Disc-Chem Living Fit
[RECIPE] Hemp Berry Smoothie [RECIPE] Hemp Berry Smoothie
Plant protein, nutrients and fibre, all packed into one convenient recipe. What more do you need to fuel your day. Hemp seeds are nutrient-packed... [RECIPE] Hemp Berry Smoothie

Plant protein, nutrients and fibre, all packed into one convenient recipe. What more do you need to fuel your day.

Hemp seeds are nutrient-packed powerhouses. They contain minerals such as zinc, magnesium, manganese and iron, as well as vitamin E and B-vitamins.

You’ll also get a healthful dose of fibre and important monounsaturated and polyunsaturated fats.

Ingredients

Hemp is also a superior plant-based protein source. The seeds contain all nine essential amino acids, which makes them a complete protein source.

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until you achieve a thick consistency smoothie (add water to thin out as needed).
  3. Pour and enjoy!

Hemp seed powder will add a nutty flavour to recipes, snacks and meals.

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