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Disc-Chem Living Fit
[RECIPE] Kiwi Lime Smoothie Bowl [RECIPE] Kiwi Lime Smoothie Bowl
Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and convenient to make and can pack in a whole lot... [RECIPE] Kiwi Lime Smoothie Bowl

Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and convenient to make and can pack in a whole lot of nutrition.

The options are endless when it comes to smoothie recipe combinations. You can’t go wrong with wholesome ingredients like fresh seasonal fruit, like the tasty kiwi.

Ingredients

  • 1 regular lime
  • 4 key limes
  • 1 kiwi, peeled and diced
  • 1 small avocado
  • 1 cup baby spinach
  • ½ cup plain Greek yoghurt
  • 1 serving protein powder, vanilla flavour
  • 1 cup Lifestyle Food Coconut Milk
  • 1 cup ice
  • 2 tbsp Lifestyle Food Honey
  • 1 tsp vanilla extract
  • Pinch of salt

Kiwis are rich in vitamin C, potassium and calcium. They also provide dietary fibre and even contain some plant protein.

Topping

  • A few fresh blueberries
  • ½ lime, sliced
  • ½ kiwi
  • 2 tbsp chopped macadamia nuts
  • 2 tbsp pistachios

Limes are low in natural sugar but pack a great flavour punch when mixed with other sweet fruits like apples, as well as mint and other leafy greens.

Instructions

    1. Combine ingredients in a high-speed blender.
    2. Blend until smooth.
    3. Pour into a bowl and add toppings.
    4. Serve immediately.

 

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