Whether you’re full-on vegan, are lactose intolerant, or simply want to reduce your animal protein intake to benefit your health or the environment, this ‘green’ smoothie offers a wholesome alternative to conventional recipes.
Try it out and see if you can taste the difference.
- 2 tsp spirulina powder
- 1 cup spinach
- 1 cup kale
- 1 serving Raw Sport Repair Protein Protein Powder
- ¼ cup hemp seeds
- 2 tbsp ground flaxseed
- 1 cup frozen pineapple pieces
- 2 bananas, 1 frozen
- 2 cups coconut water
- 2 tbsp coconut yoghurt
Spirulina powder is a concentrated form of this potent superfood. It contains various nutrients including B vitamins, various antioxidants, and 4g of quality protein per tablespoon.
- Combine all ingredients in a blender and blend until desired consistency is achieved.
- Pour and enjoy.
Coconut water is refreshing, highly nutritious, and hydrates you with its abundance of natural electrolytes. It also contains medium-chain triglycerides (MCT), which is a great source of fat-derived energy.