DOSAGE: BOOM can be taken about 30 minutes before your workout. This allows enough time for the ingredients to reach your bloodstream and kick in. It’s a good idea to start with a half serving to assess your tolerance. Remember, BOOM provides beta-alanine, so don’t be surprised if you notice a tingling sensation (It’s completely harmless, but some individuals may find it uncomfortable).
*Boom contains ZümXR (extended release caffeine), and other stimulants.
*Consider the time of day you take this product as it may disrupt your ability to fall asleep.