DOSAGE: Mix ±2 scoops (7 g) with 200, 250 ml water and stir or shake well. Take 1 serving 30-45 minutes prior to training.
Hydration is important when taking this product, drink at least 10 – 12 glasses of water per day.
WARNINGS: This product attracts moisture, close thoroughly after use, aim to finish the content within on month of opening. Consult your doctor before use (especially if you have a medical condition). Do not use if you are pregnant/lactating, under the age of 18 or sensitive to caffeine. Taking more than the recommended dose will not improve results and may cause adverse reactions. Large amounts of beta-alanine may cause paresthesia (pins and needles). Research suggests that this sensation is caused by beta-alanine binding to nerve receptors, and it is thought to generally resolve on its own after about 1,5 hours. The sensation may subside after a few weeks of continuous use. If not, discontinue use of this product. Not recommended for persons sensitive to caffeine. For best results, follow appropriate muscle building, eating and training programmes.
ALLERGENS: No common allergens added. Manufactured in a facility that processes Cow’s Milk, Oats (Gluten), Nuts (Peanuts and Tree Nuts), and Soy.
Professional and competitive athletes are encouraged to use Informed Sport or Informed Choice products.
*Not recommended for persons sensitive to caffeine.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
