DOSAGE: Take 3-4 capsules in divided doses throughout the day (of which 1-2 capsules should be taken prior to your workout).
Biogen Pure Beta Alanine – 60’s
R139.95 (incl vat)
Biogen Beta-Alanine supplementation has been shown to help increase exercise performance, including prolonged stamina and peak power output. Beta-Alanine is most commonly used as an exercise performance agent mainly for exercise requiring power or strength such as sprinting and weight lifting.
It has been suggested that this may be due to the effect of Beta-Alanine on muscle carnosine levels in all fibre types. It is thought that the increased carnosine improves buffering of the muscle from pH changes due to lactic acid production thus reducing fatigue and increasing power.
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