DOSAGE: (Adults 18 years and older): Take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or as recommended by your healthcare provider. For optimal use, avoid taking with dairy or calcium-containing foods or supplements. Health supplements are intended only to complement health or supplement the diet.
IMPORTANT NOTICE: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Category D 34.12 Multiple Substance Formulation. Complementary Medicine.
Professional and competing athletes are advised to use products with Informed Sport or Informed Choice certification.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).