These double-sided sliding discs have a smooth side for carpets and a fabric side for smooth floors. This versatile piece of exercise equipment is great for whole-body conditioning, core stability, strength and flexibility training at home.
Living Fit Core Sliders
Core Sliders are a dynamic way to get a total body workout to build muscle and burn fat as they are designed to accommodate both hands and feet. Easily add low-impact exercises to your daily exercise routine with the Core Sliders, which are great ideal for improved core strength for better posture, enhanced stability and coordination, and also help to increase your mobility, flexibility and balance.