DOSAGE: To assess your tolerance, for the first day, take 1 capsule once daily. On days 2 and 3, take 2 capsules once daily. On days 4 and beyond, take 2 capsules twice daily, 30 to 60 minutes before your two main meals. Do not snack between meals. Do not take within 5 hours of bedtime. Do not exceed 4 capsules in a 24 hour period. Drink 10 glasses of water daily for general good health. For best results, use for 60 days in combination with diet and training.
WARNINGS: Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have any family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners.
Do not use if you have heart, sleep or anxiety disorders. One serving of this product contains up to as much caffeine as three cups of coffee. Do not combine with other sources of caffeine or stimulants.
IMPORTANT NOTICE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Improper use of this product will not improve results and is not advised.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
