DOSAGE: Add 2 – 5 slightly rounded scoops (140g – 350g) with 240 – 600ml of cold water or full cream milk and consume 1 – 3 times daily. It is recommended that you use 1 full serving daily (5 scoops) in divided doses. Use as a recovery post-training drink and/or supplement with or between meals or as directed by your healthcare practitioner or fitness advisor. Serving size and mixing ratios may be adjusted to meet individual requirements and taste preferences.
WARNINGS: If you are taking any prescription medication consult your healthcare practitioner before using this product. Pregnant and breastfeeding women should avoid using this product.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).