DOSAGE: Take 3 capsules 30 minutes before bed. Alternatively use as directed by your health and fitness adviser.
If you are taking chronic prescription medication, consult your health care practitioner before using this product. If you are using chronic medication for depression or anxiety consult your healthcare practitioner before using this product. Discontinue use of this product 2 weeks prior to any planned surgical procedure. Pregnant and breastfeeding women should avoid using this product.
*Do not exceed the recommended dosage.
*Keep out of each of young children.
*Store in a cool, dry place.