DOSAGE: Initial dose: Take ±1 level scoop (5 g) with 250 ml water/fruit juice before or after exercise 4 times daily. Maintenance Dose: Take ±1 level scoop (5 g) with 250 ml water/fruit juice before or after exercise once daily.
Consult with your health practitioner prior to use. Not suitable for pregnant, lactating woman or individuals under the age of 16. Supplements should not replace a varied diet.
*Do not exceed the maximum recommended levels of intake.
*Keep out of each of young children.
*Store in a cool, dry place.
