DOSAGE: Mix 1 scoop (30 g) with 150 mL of cold water or fat-free milk in a shaker. Mix thoroughly for about 30 seconds. For optimum results, take 1 serving before and directly after your workout. Have 2 – 5 servings daily.
Consult with your health practitioner prior to use. Not suitable for pregnant, lactating woman or individuals under the age of 18. Supplements should not replace a varied diet.
*Do not exceed the maximum recommended levels of intake.
*Keep out of each of young children.
*Store in a cool, dry place.