DOSAGE: (Adults): Take one (1) capsule once or twice per day before meals, not recommended after 4pm. Take for 5 consecutive days of the week and stop using it for 2 days before continuing again. Only effective when combined with a balanced, energy-restricted eating plan and regular exercise.
Remember that an adequate state of hydration must be maintained when using the product (10-12 glasses of water per day).
IMPORTANT NOTICE:Please consult a healthcare professional prior to use (especially if you suffer from a chronic medical condition). Do not use it if you are pregnant, lactating or under the age of 18. If anxiety, headache, dizziness, heart palpitation, gastric pain or depression is a result, lower dosage or discontinue.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).