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The USN Pure Creatine Monohydrate Powder – 410g is brought to you by Dis-Chem Living Fit (A division of Dis-Chem Pharmacies).
R399.95 (incl vat)
USN Pure Creatine Monohydrate Powder is a micronized form of creatine, enhancing the absorption and bioavailability. Pure Creatine is designed to support protein synthesis which aids muscle gains, enhance recovery and improve physical performance. Micronized creatine is absorbed faster and better than other compounds of creatine.
In stock
In stock
DOSAGE:Â Take 1 teaspoon early morning & before or after training
LOADING PHASE:Â For the first 5 days of use, take 1 teaspoon 4-5 times per day with 250 ml of your favourite protein/carbohydrate drink or grape juice.
MAINTENANCE:Â After 5 consecutive days of loading, take 1 teaspoon 1-2 times per day with 250 ml of your favourite protein/ carbohydrate drink or grape juice.
*During loading and maintenance, 1 of the servings should be taken before and/or after training.
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