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Disc-Chem Living Fit
USN updates Qhush range with new Havana variant
Get extreme energy and focus from USN’s latest energy juice, USN Havana Qhush. The latest addition to the Qhush range is packed with vitamin B to provide energy and assist the body with normal energy-yielding metabolism, with a high caffeine content for focus, energy and motivation. It also includes... Read more
6 essential supplements for lean muscle gains
Anyone who is serious about adding lean muscle to their physique uses well-formulated, quality supplements. When used strategically as part of a balanced nutrition plan, the right combination of supplements helps to repair muscle after training, aid recovery from intense exercise, and help to promote the optimal environment for... Read more
15 muscle-building tips that work
While the physiological mechanisms that drive muscle growth are complex, your approach doesn’t have to be. But with so much information available on the internet and on social media platforms, it can be confusing when formulating the most effective muscle-building plan. When your aim is to build quality lean... Read more
What’s so essential about Essential Amino Acids?
Essential Amino Acids (EAAs) have become an extremely popular trend in the sports nutrition market. USN recently released All9™ Amino, for example. This complete sugar-free amino stack is ideal for hydration, stamina and muscle recovery. The product contains a 2:1:1 ratio of naturally fermented Branched Chain Amino Acids (BCAAs)... Read more
Limit muscle loss, boost recovery with a peri-workout supplement plan
The research behind post-workout nutrition is clear – highly bioavailable protein supplements aid recovery by boosting muscle repair and growth. But post-workout nutrition is just one element of a broader approach to performance nutrition. Find out why protein supplement timing matters to body composition. The notion that exercise-induced muscle... Read more