Stacked pro field descends on Eastern Cape for ISUZU IRONMAN African Championship
In just under two weeks, nearly 2,000 athletes, including a stacked pro field, will descend on Nelson Mandela Bay
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2024-04-12T08:19:40+02:0011 Apr 2024|Endurance, Biogen|
In just under two weeks, nearly 2,000 athletes, including a stacked pro field, will descend on Nelson Mandela Bay
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As an athlete who earned national colours for long-distance and cross country running at school, fitness and active living
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Entrepreneur and hybrid athlete Jesse Sebastian loves to challenge convention with his challenger mindset. Whether that's redefining conventional ideas
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Every serious endurance athlete spends hours out on the road training to improve their fitness and stamina for that
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Biogen-backed CrossFit athlete Darren Thomas is paralysed from the chest down after a shooting incident that took place at
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An active childhood meant USN-sponsored Bikini Pro athlete, Jessica van den Heever always had an athletic physique, but her
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A strong athlete is an efficient athlete, but there are differing opinions on the best ways for endurance athletes
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While conventional thinking suggests that endurance athletes need to progressively increase the time they spend training to improve in
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As the 2022 racing season comes to a close, endurance athletes have some time before the racing resumes in
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Almost every elite endurance athlete works with a coach, not because they don't understand how to train or what
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Christiaan and Landie Greyling form a formidable husband and wife team, both at home and on the trails. After welcoming
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Identifying the 3 aspects to keeping your gains is the first priority – nutrition, training, and supplementation. We ask around
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