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The competitive CrossFit season is about to kick off. Here’s how to get involved
After a disruptive (and controversial) 2020, CrossFit will be back with a bang in 2021. Now under Eric Roza’s new leadership, CrossFit Inc plans to kick off the competitive season early, with the Open resuming its traditional slot in February – the first step on the path to the... Read more
Find the perfect CrossFit box
If you plan to join a CrossFit box, you’re spoilt for choice. According to CrossFit HQ, in 2019 there were over 130 affiliates operating in South Africa. While location is an obvious factor in your decision, if you live in a major city you probably have access to numerous... Read more
Reign large in the CrossFit arena with the UA Tribase™
The TriBase™ Reign, Under Armours’ global CrossFit shoe, has just dropped! Designed specifically for functional fitness, high-intensity training and weightlifting, this minimal shoe is lower to the ground to give athletes the ability to seamlessly transfer power from the ground into their intended movement. Natural movement With a 2mm... Read more