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Disc-Chem Living Fit
[RECIPES] Spring-time smoothie bowl sensations
Nothing screams spring like fresh, bright, cool and creamy smoothie bowls for breakfast! Colourful, fresh produce not only looks enticing but also tastes great and is packed full of nutrients like vitamins, antioxidants and enzymes. Freezing some of your fruit ingredients also helps to create the thick consistency you... Read more
Get more at breakfast with Jungle Plus
Looking for an all-in-one breakfast solution? Try Jungle Plus. It’s a multigrain blend of high-protein goodness. Each tub contains oats, maize and sorghum, and is enriched with 10 vitamins, including vitamins A, B2, B5, B6 and C, and minerals like calcium, phosphorus, iron and zinc. Each serving also provides... Read more
[RECIPE] Greek yoghurt breakfast bowl
Sprinkle seeds on your favourite breakfast to elevate the taste, texture and nutritional content of your meal. Try this quick, no-fuss breakfast packed with energy and nutrition to get you through the morning. Ingredients 2 tbsp Greek yoghurt ½ cup blueberries ½ tbsp pomegranate seeds 1 tbsp gooseberries 4... Read more
Living Fit’s smoothie-making masterclass
Smoothies are a convenient way to pack in a concentrated dose of vital nutrients and meet your energy needs. The trend to blend makes it easy to combine natural wholesome foods with a beneficial protein source, healthy fats and other concentrated superfoods like chia seeds, cinnamon or ginger. Convenience... Read more
[RECIPE] Protein-packed overnight oats
Looking for a convenient grab-and-go wholesome breakfast? Let us introduce you to the wonder that is overnight oats. This is an on-trend no-cook method for making every health enthusiast’s favourite breakfast, rolled oats! We’ve also added in a protein punch to make sure you start your day with everything... Read more
[#RECIPE] Optimum wellness superfood smoothie bowl
Drinking your smoothie is so last season. Get with the healthy eating trends and try out a breakfast smoothie bowl for a new way to get your daily dose of nutrient-packed goodness. Ingredients 1 tsp açai berry powder 1 banana, frozen ½ cup fresh blueberries & raspberries ½ cup... Read more