fbpx
Disc-Chem Living Fit
Discover the world of protein options
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build a better body, lose weight or enhance your recovery. A visit to your nearest Dis-Chem Pharmacy or the online store will reveal an impressive range of protein supplements. Each product contains a... Read more
First Choice launches new high-protein recovery drink
First Choice, manufactured by Woodlands Dairy, has launched High-Protein Recovery. This scientifically-formulated ready-to-drink product, available at select Dis-Chem stores, can help elite and amateur athletes recover following intense workouts or competition. Meeting recovery demands Marisa Maccaferri, Marketing Manager for Woodlands Dairy and First Choice, explains that repeated exercise or... Read more
6 essential supplements for lean muscle gains
Anyone who is serious about adding lean muscle to their physique uses well-formulated, quality supplements. When used strategically as part of a balanced nutrition plan, the right combination of supplements helps to repair muscle after training, aid recovery from intense exercise, and help to promote the optimal environment for... Read more
Nail your night-time nutrition to boost recovery & limit muscle loss
Quality sleep is essential for optimal growth – it’s when numerous biological process get to work to repair the damage caused during training, and daily life. It’s during REM sleep when our bodies enter a heightened anabolic state, which rejuvenates and repairs the immune, nervous, skeletal and muscular systems.... Read more
4 tips to pick the perfect protein bar
The once unassuming protein bar is now so popular that it dominates the aisles of both food and supplement stores. In response to rising demand for better-for-you convenient snack options and functional foods, supplement manufacturers have come to the party with improved formulations, a better texture profile and a... Read more