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Disc-Chem Living Fit
[RECIPE] Healthy Girl Foods Salted Caramel Protein Balls
Healthy Girl Foods DIY Protein Balls aren’t just great for on-the-go breakfasts, pre-workout fuel-ups or post-workout recovery snacks, they’re also great as indulgent treats when your sweet tooth strikes! Transform your Healthy Girl Foods DIY Vanilla Crunch Flavour Mix into delicious Salted Caramel Protein Balls with this easy recipe.... Read more
[RECIPE] Almond cookie dough bars
Low carb and loaded with protein, these bars are great for a hunger-busting snack, and they are really yummy too! Ingredients ½ cup USN Blue Lab 100% Premium Whey, Vanilla flavour  5-6 tbsp natural almond butter 4 tbsp almond milk 65g almonds, crushed Xylitol to taste Dark chocolate (optional)... Read more
[#RECIPE] Protein cheesecake
If you’ve diligently stuck to a diet and exercise plan since the start of the year, don’t let the COVID-19 lockdown derail your hard work with less-than-ideal comfort foods. Rather opt for less sinful sweet treats with innovative recipes like this protein cheesecake. Ingredients For the base 60ml Lifestyle... Read more
[#Recipe] Protein doughnuts
Put a healthier spin on one of life’s more sinful yet utterly decadent snacks – the doughnut. These protein-packed delights will satisfy your sweet tooth while also helping to boost recovery and muscle repair. Recipe Serving size 1 doughnut Doughnut ingredients 23g Optimum Nutrition Hydrowhey, Vanilla 22g Optimum Nutrition... Read more