Boost health, avoid burnout during holidays and possible sixth wave, recommends experts
With a possible sixth wave of Covid-19 and the holiday season underway, health experts have urged South Africans to
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2022-11-24T11:01:39+02:0024 Nov 2022|Health|
With a possible sixth wave of Covid-19 and the holiday season underway, health experts have urged South Africans to
2022-06-28T14:01:47+02:0028 Jun 2022|Health|
A recent study shows that patients with insufficient vitamin D levels prior to infection are more likely to develop
2022-05-04T14:11:25+02:0004 May 2022|Health|
As South Africans prepare for winter and a fifth wave of Covid-19, numerous studies have shown the antiviral effects
2022-02-16T11:05:35+02:0005 Jan 2022|Health|
According to official statistics, some 3,000,000 South Africans have contracted COVID-19 since the virus first arrived in the country. Among
2021-03-09T15:32:59+02:0009 Mar 2021|Gym|
There is an assumption that health and fitness clubs may be a high-risk environment for COVID-19 infections. While no-one can
2021-03-08T11:54:52+02:0008 Mar 2021|Health|
South Africans should brace for another Covid-19 infection wave in the middle of the winter flu season. A clinical review
2021-01-29T15:35:54+02:0029 Jan 2021|Health|
Fitness trackers and smartwatches have helped us reach our daily activity targets and remain healthy in lockdown. Now another, potentially
2020-11-11T13:22:30+02:0025 Aug 2020|Endurance|
The Sport, Exercise Medicine and Lifestyle Institute (SEMLI) at the University of Pretoria (UP) in association with the International Olympic
2020-08-25T07:52:53+02:0025 Aug 2020|News|
The organisers of the Fedhealth MTB Challenge have announced that the event, scheduled to take place on Saturday 12 and
2020-07-10T15:03:30+02:0010 Jul 2020|News|
Organisers of the Totalsports Women’s Race have cancelled all events in the 2020 series due to the COVID-19 pandemic. The
2020-11-16T11:08:46+02:0030 May 2020|Endurance|
Global triathlon took a major step towards a return to racing after IRONMAN announced its Safe Return to Racing event
2020-11-17T13:35:27+02:0025 May 2020|Lifestyle|
Diabetes has emerged as a factor (or comorbidity) that places COVID-19 sufferers at greater risk, as do obesity and hypertension.
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