Vitamin D deficiency linked to Covid-19 complications – study
Researchers have discovered a strong link between severe vitamin D deficiency and mortality rates among Covid-19 patients, according to a
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2020-11-17T13:45:36+02:0020 May 2020|Health|
Researchers have discovered a strong link between severe vitamin D deficiency and mortality rates among Covid-19 patients, according to a
2020-11-17T14:11:08+02:0007 May 2020|Health|
Experts warn that while fasting has great health benefits, those pursuing fasting for health or religious reasons should take additional
2020-11-16T11:33:35+02:0029 Apr 2020|Endurance|
The global COVID-19 pandemic and resultant lockdowns have resulted in seismic shifts in the way we stay fit and active.
2020-04-24T13:29:16+02:0024 Apr 2020|News|
Falke, a locally designed and manufactured leading sock brand available at select Dis-Chem stores, will now manufacture face masks for
2020-11-17T14:13:14+02:0022 Apr 2020|Health|
Fitbit is introducing a designated COVID-19 tab in its app to make it easy for South African users to access
2020-04-21T11:05:09+02:0021 Apr 2020|News|
The organisers of the FNB Durban 10K CITYSURFRUN have announced that the event, which was scheduled to take place in
2020-11-17T14:15:17+02:0020 Apr 2020|Gym|
We all had lofty goals set for 2020 but as South Africa enters week 4 of our COVID-19-induced lockdown many
2020-11-17T14:17:02+02:0015 Apr 2020|Health|
As South Africans stay at home during the national lockdown to help reduce infections and flatten the curve, they’re faced
2020-11-17T14:18:40+02:0015 Apr 2020|Lifestyle|
With gyms shut for the foreseeable future and a two-week extension to the nationwide lockdown announced, many fitness fanatics and
2020-11-16T12:56:09+02:0003 Apr 2020|Endurance|
Strava is currently littered with runs around gardens and on balconies, as serious and recreational runners attempt to maintain their
2020-03-27T09:38:18+02:0027 Mar 2020|Gym|
If you're struggling to stay motivated during the lockdown, perhaps it's time to add a new dimension to your training.
2020-11-17T14:24:15+02:0024 Mar 2020|Lifestyle|
Fighting like soldiers on a battlefield, cells in our immune system are the body’s defence against invading viruses, bacteria, and
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