[MAY] Glacier Waterberg Traverse
Dates: 3-5 May 2024 The Glacier Waterberg Traverse is a three-day mountain bike stage race that takes place in
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2024-04-12T15:54:22+02:0012 Apr 2024|Events|
Dates: 3-5 May 2024 The Glacier Waterberg Traverse is a three-day mountain bike stage race that takes place in
2024-04-12T08:20:21+02:0001 Mar 2024|Endurance|
The ingredients for any iconic mountain bike race are pretty straightforward: breathtaking scenery, access to exclusive trails, loads of
2024-04-12T08:20:50+02:0005 Feb 2024|Endurance|
The 35th Dis-Chem Ride for Sight, taking place on Sunday, 18 February 2024, poses a formidable challenge in the
2023-06-02T13:10:42+02:0029 May 2023|Endurance|
While conventional thinking suggests that endurance athletes need to progressively increase the time they spend training to improve in
2023-02-27T09:16:22+02:0027 Feb 2023|Endurance|
The 34th Dis-Chem Ride for Sight cycle race saw cyclists take to the road in near-perfect weather conditions at
2022-11-24T10:26:39+02:0024 Nov 2022|Gym|
If you're looking for an effective way to boost your fitness levels in the gym with minimal injury risk,
2022-06-20T14:15:23+02:0017 Jun 2022|Endurance|
While non-stop ultra-endurance single-stage events are growing in popularity due to the extreme physical and mental challenge they pose,
2022-02-28T13:47:08+02:0028 Feb 2022|Endurance|
The 33rd Dis-Chem Ride for Sight was held in near perfect weather conditions on Sunday 20 February, with cyclists
2022-02-17T11:00:57+02:0017 Feb 2022|Endurance|
Endurance athletes generally require large amounts of carbohydrates to sustain their efforts over longer distances. And research consistently reaffirms
2022-02-16T10:13:46+02:0007 Feb 2022|Endurance|
Hills are every endurance athlete's nemesis, but if you live, train and race in South Africa, you seldom find a
2021-01-29T13:37:03+02:0020 Jan 2021|Endurance|
Insights from Strava’s global community of over 73 million athletes shed light on the impact of the COVID-19 pandemic on
2020-08-25T07:52:53+02:0025 Aug 2020|News|
The organisers of the Fedhealth MTB Challenge have announced that the event, scheduled to take place on Saturday 12 and
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