Find weight-loss success with our fat-fighting toolkit
In our on-going battle against the bulge, everyone can benefit from some extra help, especially in these challenging times. To
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The is brought to you by Dis-Chem Living Fit (A division of Dis-Chem Pharmacies).
2021-01-29T15:29:59+02:0029 Jan 2021|Gym|
In our on-going battle against the bulge, everyone can benefit from some extra help, especially in these challenging times. To
2021-01-29T14:56:22+02:0029 Jan 2021|Health|
The human body has more than 600 muscles. Together, these muscles are responsible for the movement of the skeletal system
2021-01-29T11:51:37+02:0029 Jan 2021|Gym|
Online lifestyle coach, Bikini athlete and NPL-sponsored athlete Veronique Mitchell knows how to transform the female physique. 'Vee' has loads
2021-01-29T11:44:11+02:0029 Jan 2021|Lifestyle|
Dairy has been a mainstay in modern diets since the dawn of the agricultural era due largely to its impressive
2021-01-17T12:59:20+02:0017 Jan 2021|Lifestyle|
Are you considering 'going keto'? The ketogenic lifestyle has become a popular dietary approach among a growing number of health
2021-01-17T12:57:21+02:0017 Jan 2021|Lifestyle|
Going keto aims to reset or sharpen your body's insulin response, which excess refined and processed carb intakes has blunted
2021-01-17T12:54:40+02:0017 Jan 2021|Lifestyle|
As with any lifestyle change, making the transition to a ketogenic diet can prove challenging. Thankfully, Dis-Chem carries a range
2020-10-29T20:08:15+02:0010 Sep 2020|News|
Did you use your lockdown wisely? Erika Ferreira certainly did by transforming her lifestyle and her body. She entered the
2022-02-14T16:17:46+02:0009 Sep 2020|News|
If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen is making
2020-10-29T20:09:56+02:0008 Sep 2020|News|
The Primal Pink Bar is a new, tasty protein bar, specially formulated for women. It is the ideal on-the-go snack
2020-11-17T12:29:49+02:0020 Jul 2020|Lifestyle|
It's often said that muffins are simply an excuse to eat cake for breakfast. While there may be some truth
2020-11-17T12:31:02+02:0020 Jul 2020|Health|
When it comes to the best foods to eat for optimal health and vitality, quality trumps quantity. At the most
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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplements. The content on this website is for informational and educational purposes only and should not be considered medical advice.