How SA’s Fittest Man is training through lockdown
Jason Smith is South Africa's Fittest Man – he's a multiple SA CrossFit champion and a three-time CrossFit Games athlete
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2020-11-11T13:46:56+02:0023 Apr 2020|Gym|
Jason Smith is South Africa's Fittest Man – he's a multiple SA CrossFit champion and a three-time CrossFit Games athlete
2020-11-11T14:01:20+02:0023 Apr 2020|Gym|
With gyms closed and outdoor exercise banned during the 5-week lockdown, we're all moving less than usual. Faced with this
2020-11-16T12:46:37+02:0023 Apr 2020|Endurance|
The Rock ‘n’ Roll Marathon Series®, a part of The IRONMAN Group, today announced the addition of the Rock ‘n’
2020-11-17T14:13:14+02:0022 Apr 2020|Health|
Fitbit is introducing a designated COVID-19 tab in its app to make it easy for South African users to access
2020-11-17T14:15:17+02:0020 Apr 2020|Gym|
We all had lofty goals set for 2020 but as South Africa enters week 4 of our COVID-19-induced lockdown many
2020-11-17T14:18:40+02:0015 Apr 2020|Lifestyle|
With gyms shut for the foreseeable future and a two-week extension to the nationwide lockdown announced, many fitness fanatics and
2020-11-16T12:53:23+02:0015 Apr 2020|Endurance|
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
2020-04-02T14:12:47+02:0002 Apr 2020|News|
Fitbit has released the latest evolution of its most popular family of devices, the Fitbit Charge 4â„¢, and is now
2020-03-27T09:38:18+02:0027 Mar 2020|Gym|
If you're struggling to stay motivated during the lockdown, perhaps it's time to add a new dimension to your training.
2020-11-16T13:05:20+02:0024 Mar 2020|Endurance|
With IRONMAN 140.6 and 70.3 races around the globe cancelled or postponed, triathletes everywhere are fit, ready and eager to
2020-03-20T12:46:40+02:0020 Mar 2020|Gym|
As more gyms close to contain potential Covid-19 contamination and transmission, dedicated gym members will have to resort to training
2020-11-17T14:25:49+02:0018 Mar 2020|Lifestyle|
When Charissa Jacobs started her transformation journey, she weighed 163kg. Twenty-eight months later she had lost a staggering 80kg with
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