Disc-Chem Living Fit
Don’t be a slave to the scale: We reveal the reasons behind daily weight changes
We all want to make constant progress towards our goals – it’s one of the most powerful motivators. And that’s why we often measure our progress on a regular, often daily basis. In our efforts to achieve our dream physique, everyone is eager to keep their weight loss moving... Read more
[MAY] Recce Trail Mission
Date: 18 May 2019 The Recce Mission takes place in Dullstroom, Mpumalanga. Thanks to the landowners, the local community and the conservancies in the area, the Recce Mission discovers multiple destinations on the Eastern Escarpment, including Highland Gate Golf & Trout Estate, Kwena Basin Conservancy, Amberly Private Game Reserve,... Read more
[November] Torpedo Swimrun Cape
Sunday 17 November 2019 The Torpedo SwimRun Cape will take runners and swimmers into new territory as they tackle short beach-to-beach swims and bursts of running, scrambling and rock-hopping along Cape Town’s pristine, yet underused coastline. Starting at Sandy Bay, teams of two will make their way along iconic... Read more
[FEBRUARY] Takealot Berge & Dale cycle race
Date: 23 February 2019 The 20th edition of the Takealot Berge & Dale cycle race boasts a new venue in Silverstar Casino in Krugersdorp on Johannesburg’s West Rand. There are 108km and 60km race distances on offer, with the longer distance serving as a seeding event for the Cape... Read more
[APRIL] Old Mutual Two Oceans Ultra Marathon
Date: 20 April 2019 Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The Ultra Marathon celebrates its 50th anniversary in 2019. Visit www.twooceansmarathon.org.za for more... Read more
[APRIL] Old Mutual Two Oceans Trail Runs
Date: 19 April 2019 The Old Mutual Two Oceans Trail Runs offer two race distances – 24km and 12km. The routes take runners through Newlands forest in Cape Town and along the lower slopes of Devil’s Peak, providing some of the most breathtaking panoramic views anywhere in the world.... Read more
Team up to conquer XTERRA Grabouw
The 2019 XTERRA South Africa event, which takes place at the Elgin Grabouw Country Club on 23 and 24 February, offers an exciting “team category” that allows swimmers, mountain bikers and trail runners to team up and experience the action of the largest XTERRA event in the world. XTERRA... Read more
Deezer & Fitbit reveal SA’s top workout soundtracks
Deezer, the world’s most personal music service, recently partnered up with Fitbit, the leading global wearables brand, and Filtr music curation service to reveal South Africa’s top workout songs. Filtr will keep local exercise junkies motivated this Summer and add a soundtrack to their summer fitness routine. Whether you’re... Read more
Aaptiv: This is what fitness sounds like.™
Stop staring at your smartphone screen during training! Aaptiv’s audio-based instruction and musical inspiration lets you move freely, focus on your form, and enjoy your surroundings while exercising. Aaptiv gives users unlimited access to audio-based and music-driven fitness classes led by certified personal trainers and fitness experts. Experience over... Read more
[APRIL] Old Mutual Two Oceans Half Marathon
Date: 20 April 2019 The Old Mutual Two Oceans Half Marathon was added to the event in 1998, and attracts a sold-out field every year. The 21.1km half marathon is a great event if you’d love to be a part of the Two Oceans Marathon action, but are not... Read more