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Disc-Chem Living Fit
Revealing the fibre truths that impact your gut health
Gut health challenges such as constipation, diarrhoea and irritable bowel syndrome seem to be on the increase, due largely to the fast-paced modern lifestyles we live. Increased stress, and an unhealthy lifestyle and eating habits can worsen these symptoms. Thankfully, increasing your dietary fibre intake can make a difference.... Read more
[Recipe] Creamy Apple Oats
Eating right is about more than just your waistline. Your diet is also essential for optimal health. In this regard, there are numerous potent ingredients that deliver outsized health benefits, like oat beta-glucan. This soluble dietary fibre is the active ingredient in oats that may reduce the risk of... Read more