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Disc-Chem Living Fit
Dis-Chem launches Living Fit equipment range
You can now find a wide range of new Living Fit branded, affordable exercise equipment at your nearest Dis-Chem store and online! The extensive range, ideal for use at home or outdoors, includes high-quality equipment such as a suspension trainer, ab wheel, exercise step, toning tubes, resistance bands, mini... Read more
Optimise your performance through improved mobility
Forget the static stretching before a training session or race – it merely isolates individual muscles and does little to prepare the body for intense activity. In the latest issue of Dis-Chem’s Living Fit magazine, we reveal why mobility and foam rolling are better ways to mobilise your joints... Read more