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Disc-Chem Living Fit
Pro nutrition: Profiling the supplements elite athletes use
Elite athletes need to fuel their bodies for optimal performance during hard training sessions and racing and get the most from their efforts. We took a peek into the nutrition pouches, pockets and bottles of 6 South African elite endurance athletes to find out their favourite high octane fuel... Read more
Give your endurance performance a caffeine kick
There are numerous ways endurance athletes choose to get their caffeine fix, and its prominence is growing in the nutrition and supplement regimens of those on the hunt for performance gains. Whether your preference is coffee, gels, energy drinks or tablets, caffeine’s stimulatory effects are widely revered for its... Read more