FIT Mother’s Day gift guide: The BEST gifts for every type of fitness-loving mom
It's a special MOM-ent worth celebrating! Give your mother (or mother-figure) a gift that she'll adore you for this
The online store is brought to you by Dis-Chem Living Fit (A division of Dis-Chem Pharmacies).
2022-05-04T14:56:50+02:0004 May 2022|Uncategorized|
It's a special MOM-ent worth celebrating! Give your mother (or mother-figure) a gift that she'll adore you for this
2022-05-04T14:10:11+02:0004 May 2022|Gym|
Sometimes we need to hit rock bottom before we can lift ourselves to new heights. That is exactly what
2022-04-22T11:44:30+02:0022 Apr 2022|Lifestyle|
That moment when we realise we've let ourselves go is different for everyone. For some, it's a random weigh-in
2022-03-24T15:29:35+02:0024 Mar 2022|Gym|
Weight training is the stimulus we need to build bigger and stronger muscles but you won't realise the results
2022-03-15T14:25:36+02:0015 Mar 2022|Lifestyle|
Stand a chance to win cash and other amazing prizes valued at R175,000 with BodyGoals, a new fitness and
2022-03-02T16:29:56+02:0002 Mar 2022|Gym|
The gym is a unique environment with its own culture and many different words, phrases and technical terms. It
2022-02-17T11:02:41+02:0017 Feb 2022|Gym|
The annual Biogen Face of Fitness cover model search never fails to uncover new talent in the health and
2022-02-16T10:15:35+02:0007 Feb 2022|Biogen, Gym|
Actor, performer, presenter and motivator Siv Ngesi is arguably one of South Africa's most charismatic celebrities. While widely known for
2022-02-15T17:03:22+02:0031 Jan 2022|Gym|
They say a picture paints a thousand words but for Annestia Steyn, a group picture from a family braai
2022-02-16T10:27:32+02:0024 Jan 2022|Gym|
Fond of nature and the great outdoors, Evox Nutrition-fuelled ambassador Willem Engelbrecht aims to use his influence and passion to
2022-02-16T10:32:52+02:0024 Jan 2022|Gym|
NPL-sponsored athlete Samantha Naude was extremely active during her time at school, participating in numerous sports including swimming, gymnastics and
2022-02-17T09:55:32+02:0005 Jan 2022|Gym|
Is your supplement cupboard on your spring cleaning to-do list? Before you toss out any unused products, make sure you
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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplements. The content on this website is for informational and educational purposes only and should not be considered medical advice.
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