Reach your body goals and win!
Stand a chance to win cash and other amazing prizes valued at R175,000 with BodyGoals, a new fitness and
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The is brought to you by Dis-Chem Living Fit (A division of Dis-Chem Pharmacies).
2022-03-15T14:25:36+02:0015 Mar 2022|Lifestyle|
Stand a chance to win cash and other amazing prizes valued at R175,000 with BodyGoals, a new fitness and
2023-04-04T10:50:23+02:0002 Mar 2022|Gym|
The gym is a unique environment with its own culture and jargon with many different words, phrases and technical
2022-02-17T11:02:41+02:0017 Feb 2022|Gym|
The annual Biogen Face of Fitness cover model search never fails to uncover new talent in the health and
2023-11-01T12:58:43+02:0007 Feb 2022|Biogen, Gym|
Actor, performer, presenter and motivator Sivuyile Ngesi is arguably one of South Africa's most charismatic celebrities. While widely known
2022-02-15T17:03:22+02:0031 Jan 2022|Gym|
They say a picture paints a thousand words but for Annestia Steyn, a group picture from a family braai
2022-02-16T10:27:32+02:0024 Jan 2022|Gym|
Fond of nature and the great outdoors, Evox Nutrition-fuelled ambassador Willem Engelbrecht aims to use his influence and passion to
2022-02-16T10:32:52+02:0024 Jan 2022|Gym|
NPL-sponsored athlete Samantha Naude was extremely active during her time at school, participating in numerous sports including swimming, gymnastics and
2022-02-17T09:55:32+02:0005 Jan 2022|Gym|
Is your supplement cupboard on your spring cleaning to-do list? Before you toss out any unused products, make sure you
2021-10-18T16:05:05+02:0018 Oct 2021|Gym|
It's been three years since Fundiswa used Herbex to attack the fat and lose 24kg in just nine months and,
2022-02-14T16:22:20+02:0011 Oct 2021|Gym|
Everything in Bauke Hanekom's life is super-sized, from his physical stature and calorie intakes to the world record he's attempting
2021-09-27T10:10:36+02:0027 Sep 2021|Gym|
A stronger bodybuilder is generally a bigger bodybuilder. The ability to lift more weight stimulates a greater anabolic (muscle-building) response,
2021-09-27T09:11:21+02:0027 Sep 2021|Gym|
An injury can take you out of action for weeks or even months, depending on its type and severity. That's
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