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Disc-Chem Living Fit
[RECIPE] Winter warmer black bean and quinoa chilli
Pack in more protein with this double whammy of plant-based sources. Both quinoa and black beans are rich in protein, along with additional minerals and vitamins. This dish is also a good source of dietary fibre. Ingredients 5 ½ cups Health Connection Black Beans 1 cup Lifestyle Food Quinoa ... Read more
Avo Recipes
Avos back on trend While dairy-free iced treats made from milk alternatives and that all-time nice-cream favourite, bananas are nothing new, they’re getting a serious makeover with nutrient-dense bases like avocado, chickpeas, coconut water and sesame seeds. Avo Mousse An old classic with a modern twist, perfect for a... Read more
Fast food gets real
Millennials are driving a shift away from traditional convenience food, preferring fresher options. As a result, fresh and organic have been the main trends in the broader food market globally, with more consumers choosing to pass the processed and convenience foods isles and rather head for the fresh produce.... Read more