![[RECIPE] Strawberry and lemon chia seed protein cake](https://livingfit.co.za/wp-content/uploads/2020/06/Updated_Strawberry-and-lemon-chia-seed-protein-cake-180x180.jpg)
This low-carb, high-protein treat that has no added sugar, making it the perfect indulgence. It’s also packed with superfood ingredients for a health boost! Cake ingredients Dry: 1 cup coconut flour 2 heaped scoops USN BlueLab 100% Whey Protein, Strawberry flavour 2 ½ tsp baking powder 2-3 tsp chia... Read more
![[RECIPE] Chickpea protein brownies](https://livingfit.co.za/wp-content/uploads/2020/05/Chickpea-protein-brownies-180x180.jpg)
Try this yummy, healthy, macro-friendly and easy-to-make recipe. It uses simple and cost-effective ingredients to create a tasty treat to satisfy any health-conscious sweet tooth. Ingredients 1 cup chickpeas 3 egg whites 2 scoops whey protein, chocolate flavour 30g coconut flour 1 tsp vanilla essence 1 tsp baking powder ... Read more
The Youthful Living range of great-tasting and convenient health foods and supplements, which are made from natural organic ingredients, now includes two new additions. Youthful Living Performance BCAAs This adaptogen-powered BCAA product is formulated to reduce cortisol levels, assist with fat burning and muscle building, and deliver an energy... Read more
![[#RECIPE] Protein cheesecake](https://livingfit.co.za/wp-content/uploads/2020/04/DCLF-protein-cheesecake-180x180.jpg)
If you’ve diligently stuck to a diet and exercise plan since the start of the year, don’t let the COVID-19 lockdown derail your hard work with less-than-ideal comfort foods. Rather opt for less sinful sweet treats with innovative recipes like this protein cheesecake. Ingredients For the base 60ml Lifestyle... Read more
![[#Recipe] Protein doughnuts](https://livingfit.co.za/wp-content/uploads/2020/01/DCLF-OP-Doughnuts-FI-180x180.jpg)
Put a healthier spin on one of life’s more sinful yet utterly decadent snacks – the doughnut. These protein-packed delights will satisfy your sweet tooth while also helping to boost recovery and muscle repair. Recipe Serving size 1 doughnut Doughnut ingredients 23g Optimum Nutrition Hydrowhey, Vanilla 22g Optimum Nutrition... Read more
