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Disc-Chem Living Fit
[RECIPE] Strawberry and lemon chia seed protein cake
This low-carb, high-protein treat that has no added sugar, making it the perfect indulgence. It’s also packed with superfood ingredients for a health boost! Cake ingredients Dry: 1 cup coconut flour 2 heaped scoops USN BlueLab 100% Whey Protein, Strawberry flavour 2 ½ tsp baking powder 2-3 tsp chia... Read more
[RECIPE] Chickpea protein brownies
Try this yummy, healthy, macro-friendly and easy-to-make recipe. It uses simple and cost-effective ingredients to create a tasty treat to satisfy any health-conscious sweet tooth. Ingredients 1 cup chickpeas  3 egg whites 2 scoops whey protein, chocolate flavour  30g coconut flour  1 tsp vanilla essence 1 tsp baking powder ... Read more
Expanded Youthful Living range available at Dis-Chem
The Youthful Living range of great-tasting and convenient health foods and supplements, which are made from natural organic ingredients, now includes two new additions. Youthful Living Performance BCAAs This adaptogen-powered BCAA product is formulated to reduce cortisol levels, assist with fat burning and muscle building, and deliver an energy... Read more
[#RECIPE] Protein cheesecake
If you’ve diligently stuck to a diet and exercise plan since the start of the year, don’t let the COVID-19 lockdown derail your hard work with less-than-ideal comfort foods. Rather opt for less sinful sweet treats with innovative recipes like this protein cheesecake. Ingredients For the base 60ml Lifestyle... Read more
[#Recipe] Protein doughnuts
Put a healthier spin on one of life’s more sinful yet utterly decadent snacks – the doughnut. These protein-packed delights will satisfy your sweet tooth while also helping to boost recovery and muscle repair. Recipe Serving size 1 doughnut Doughnut ingredients 23g Optimum Nutrition Hydrowhey, Vanilla 22g Optimum Nutrition... Read more