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Disc-Chem Living Fit
Comrades champ Gerda Steyn shares her lockdown training tips
Strava is currently littered with runs around gardens and on balconies, as serious and recreational runners attempt to maintain their fitness (and their sanity) during the 21-day lockdown. But there are only so many 100-metre laps a person can tolerate, no matter how committed they are, while many others... Read more